Tuesday, August 31, 2010 (one hour)

I forgot to bring a watch or even to check the time before I began running, so I don't know precisely how long I ran. I ran barefoot laps on the south field until I began to feel my feet getting significantly chewed up.

The north field will be closed for another week, so I may have to start going to Lacy instead.

I did a little lifting afterwards, but nothing very significant.