Another good 30 minutes. It was much colder today, but the ground isn't frozen. Short core work and a tiny bit of weights.
There once was a runner named Mark
Who created this blog on a lark
Its topic depends
But it only subtends
One tenth of a second of arc
Another good 30 minutes. It was much colder today, but the ground isn't frozen. Short core work and a tiny bit of weights.
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Markkimarkkonnen
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