I took one day off in there. Yesterday I started doing doubles, and in the afternoon I ran with one of my students, Christian. He told me he had run 10:57 for 2 miles, so I was a little surprised he was comfortable with the pace, until I learned he had only run 2 miles once, but was a 4:36 miler. So I have a running partner now. I'm planning on doing the morning runs all very easy on the grass field across the street, which is fantastically convenient. I'll probably be exceedingly tired the first couple of weeks of this, so I'm going to keep the pace easy and not attempt any workouts at first.
No comments:
Post a Comment