cruised on Wilbur for my longest run since the bike crash. felt good, smooth. wore a shirt since some of my campers were playing soccer, and technically speaking i'm not supposed to seduce them with my stunningly-nondescript physique.
There once was a runner named Mark
Who created this blog on a lark
Its topic depends
But it only subtends
One tenth of a second of arc
cruised on Wilbur for my longest run since the bike crash. felt good, smooth. wore a shirt since some of my campers were playing soccer, and technically speaking i'm not supposed to seduce them with my stunningly-nondescript physique.
Posted by
Markkimarkkonnen
1 comment:
DO YOUR AB EXERCISES. ALL OF THEM. ESPECIALLY THE ONES IN THE CHAIR WHERE YOU DO YOUR LEG LIFTS. CONTROLLED MOVEMENTS. DO YOUR PLANKS.
that's about it.
Sincerely,
Your Abs Coach
Post a Comment