Baseball field, slow. Legs were a bit tired, calves sore afterwards. Otherwise, good.
Saturday, September 15, 2012 (35 minutes)
Wed: 40
Thu: 40
Fri: off
Sat: 35
Outside of my right knee was a bit sore today. Did foam-roller and IT stretches afterwards.
Thursday, September 6, 2012 (40 minutes)
Easy on the baseball field. My left knee was clicking a lot walking around, but was fine once I started running.
Wednesday, September 5, 2012 (40 minutes)
Achilles has been a problem recently, but was okay today. 40 minutes on the practice field in the morning. It's still hot and muggy here, but wasn't too bad until the sun came up half way through.
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