11/12/07 - 11/18/07 Still Messed Up

Here what happened this wee:
Monday and Tuesday I was sick. Wednesday I was sick, but ran some, and got some sort of spasm in my back ten minutes into the run. I had to stop. Thursday it still hurt. Friday it hurt, but I ran a little. Saturday, it still hurts now, and I'm still sick.

1 comment:

kangway said...

What kind of hurt is it? Does it feel like a tear or twisted knot or aches or what?

Take care of yourself man. Drink some liquids, sleep a lot, and you'll be alright.