Feb 3, 4

Thu 3: stopped after 7 minutes. My right achilles was tender.
Fri 4: stopped after 10 minutes for the same reason. The achilles seemed stronger than yesterday, but I didn't want to push my luck. I did the eccentric calf exercises. In general I have been feeling a bit messed up since being sick last weekend. I still have lingering sinus trouble and am just feeling off. Maybe I'll take this weekend to rest.