Barefoot on the practice field. It was just about warm enough for this to be comfortable. 15 minutes of core afterward. Feet and legs felt good.
There once was a runner named Mark
Who created this blog on a lark
Its topic depends
But it only subtends
One tenth of a second of arc
Barefoot on the practice field. It was just about warm enough for this to be comfortable. 15 minutes of core afterward. Feet and legs felt good.
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Markkimarkkonnen
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