Up Claremont to Grizzly Peak. On the way up, I decided that the first reasonable "you're there" landmark would be where I turned around, but for some reason I don't understand at all, when I got to Grizzly Peak I turned left and kept going up a ways longer (to the stables).
My heart rate was in the high 180s the last few minutes approaching Grizzly Peak. I don't think Will's can even get that high.
PM - 15 min core, 15 min lifting, 30 min easy stationary bike
Saturday May 1, 2010 (60 minutes bike)
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