Wednesday, November 4, 2009 (75 minutes)

I almost got hit by a car. That's a regular occurrence for runners. But not when you're running laps on a baseball field. Why would someone be driving their car around on a baseball field? It's not like you'd ever stay in the baseline when rounding third. Have you ever tried flagging down a pop fly - with your sunroof? Damn near impossible. And the only way you'd ever hit with the thing is to bunt. I'm serious though. A car came out of a gap in the outfield fence and drove down the warning track right next to me. And it's not like there's a parking lot on the other side of that fence. There's a little bit of dirt and a cement wall.

Core, a smidgin of lifting afterwards.