Friday, September 26, 2008 (30 minutes)

The general pattern has been feeling worst in the morning, getting better as the day goes along, and then regressing slightly towards evening. Around 5:30 I was sitting in the library, realizing that my cough frequency had fallen unusually low, and my congestion was down to just one nostril, so I went for a short run on the infield. Later I did 8 minutes on each leg on the balance pad, which is almost back to old form.

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