Surprisingly, I didn't break or rip anything by running this long on the roads. I was feeling sufficiently tired near the end to think it was a good solid long run. I'll be glad to get back on the grass in a couple of days.
There once was a runner named Mark
Who created this blog on a lark
Its topic depends
But it only subtends
One tenth of a second of arc
Surprisingly, I didn't break or rip anything by running this long on the roads. I was feeling sufficiently tired near the end to think it was a good solid long run. I'll be glad to get back on the grass in a couple of days.
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Markkimarkkonnen
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