My parents gave me a pair of Nike Free's for my birthday (Dec. 3, and therefore close enough that it's not worth shipping something across the US when I'll be home soon anyway), which I wore running for the first time today. About three miles out, some sort of tendon-like thing on the bottom of my left foot had a few twangs of pain, so I decided not to wear the Free's for real runs for a while, and came back. I hadn't run over 70 minutes for three consecutive days in a while, so an off day isn't go to hurt anything right now.
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