Sunday, December 21, 2008 (90 minutes)

Long on the south field. I started running from the house, and finished my 90 on the south field so I could go lift afterwards. This left me stuck at the gym, so I had to run an extra mile and a half to get home, which adds up to a pretty good amount of foot travel today. This will be my last barefoot running for a week or so, since the ground in Baltimore is likely frozen, or near it.

My plan for next week is to run doubles, without worrying about speed. I'll throw in some striders when so inclined, but mostly I want to get my body and mind back into believing that they're going to be taking this thing seriously again.