60 minutes each of the last two days. Yesterday in shoes because my calves were a bit sore, today barefoot on Wilbur.
As I predicted, I was sore pretty much all over after lifting last weekend. I'm almost recovered now though and ready to get back into this whole fitness thing. It also looks like three or four of my new students are cross country runners, so I may have people to run with at least on easy days.
2 more - streak up to five
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Sometime, we should have the North Field Track Club Friendly Four-Hundred Festival.
Such an event will surely demolish former NFTC records!
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