After hitting three consecutive days with exercise for the first time in a while, I feel like I'm finally back in the mentality of a runner. I did an hour each of Thursday and Friday. Today I lifted for the first time in a month, then ran a very easy 45 minutes. I'm feeling pretty good, although a bit sore in my calves. I expect I'll be sore from lifting tomorrow, although I didn't go especially hard. Mostly I'm just glad to be back at it. And screw the bandages on my arm. I'm a runner and I'm going to run, sweat be damned.
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