Wednesday, August 28 (30am, 55pm)

Easy morning jog with Ian and Dennis, then Huntington with the team in the afternoon. I went to the track at the end of the Huntington and did 1600 at goal half marathon pace - 5:17 (maybe one second too fast). It felt very nice and relaxed, but not 13.1 miles relaxed. My work is cut out for me.

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