Saturday, April4, 2009 (5000m 16:50)

I don't really feel like writing a long analysis. After coming through the mile in 5:03 I felt okay, but shortly after that I starting hurting and shut down. I'm just not in shape for sustained fast stuff right now.

2 comments:

Kiesz said...

"starting hurting"?. ...

...

http://www.somethingawful.com/flash/shmorky/babby.swf

Ryan said...

This is not what I want to hear from one of the JUICE Providian big guns right now.