Weekly Summary: 10/13/08 - 10/19/08

I felt consistently awful all week. I'm not sure why. My diet/sleep haven't been optimal, but also not significantly worse than normal. I'm biking to work each day, but nothing extreme. I just feel lousy and dead in my legs on a consistent basis, without the other normal indications of overtraining, and without actually doing any overtraining. So I'm just going to try to keep it easy, get my rest, eat healthily, and wait it out a couple more weeks before going over-analyzing anything.

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