jogged on the NF, then lifted. felt a bit sore, which was actually the residual from lunges on Tuesday, not 800m last night. I think.
There once was a runner named Mark
Who created this blog on a lark
Its topic depends
But it only subtends
One tenth of a second of arc
jogged on the NF, then lifted. felt a bit sore, which was actually the residual from lunges on Tuesday, not 800m last night. I think.
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Markkimarkkonnen
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